Lighthearted Living Coaching and Retreats
Your Partner in Embracing Your Full Potential

What You Can Expect

You may contact me to request more information or set up a free sample session. There is no obligation with the sample session.  This will allow you the opportunity to ask questions and experience the process and the coach.  Sample sessions are typically 30 minutes and we focus on areas of desired change.

Once you are ready to say Yes to Your Full Potential , we will begin with a Discovery Session which is a more thorough exploration of your current situation and provides and in-depth journey of what your hopes and desires are for your health and your life.

After your Discovery Session, you will be “meeting” with me via phone or face to face twice per month for 45 minutes per session.  You may choose from a variety of Package options.  You are encouraged to consider the 6 month option for best results.

Where and How:  For individuals within the Volusia/Flagler county areas, you may have the option of a face to face session.  For all others, sessions are provided via the phone or Skype. We will choose a mutually convenient time for our regular session.

All sessions are confidential and you will be provided email support throughout your package time.

Click Packages and Pricing for more information.