Lighthearted Living Coaching and Retreats
Your Partner in Embracing Your Full Potential

Packages

Current rates are affordable for all budgets. Packages are offered at the three month or six month level to support measurable, sustainable change.

You may schedule a free sample session prior to deciding on your package.

Grow as You Go:

  • Discovery session (90 minutes) to more fully explore your health concerns and vision for your life
  • Walk and Talks (Optional 30 to 45 minutes nature strolls) which may substitute for the traditional 45 minute sessions
  • Included: Assessment and Personalized Health Plan
  • Follow-up sessions as scheduled

Option Two:

  • Three Month “Time for Your Healthy Best”
  • Discovery session (90 minutes) to more fully explore your health concerns and vision for your life
  • Two 45 minute sessions per month for 3 months
  • One 30 minute follow-up session at the completion of the package
  • Personalized Health Plan

Option Three:

  • Six Month “Go the Distance”
  • Discovery session (90 minutes)
  • Two 45 minute sessions per month for 6 months
  • One 30 minutes follow-up session at the completion of the package
  • Personalized Health Plan

Option Four:

  • Tune Up Session (45 minutes)
  • After completing either the 3 month or 6 month session, you may return for a check-in prior to considering an additional package.

 
Yes, it’s Time to Make a Commitment to Myself

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